Resources to help musicians keep their physical and mental health in good shape.
You may like to join a relevant music association to access a local network of like-minded people for peer support.
Mental Health & Wellbeing
Act Belong Commit
Promotes being mentally healthy by participating in activities and building connections with others.
Explore the benefits of Arts and Mental Wellbeing.
Take the Mental Wellbeing Quiz
Support Act
Offers a free phone counselling service to anyone in the Australian music industry (up to 12 sessions per person)
and workplace resources including Minimum Standards for a Mentally Healthy Music Industry
Together Sing
Together Sing raises awareness of the value of Music Education and singing together to improve mental health and wellbeing. In this week-long event during Mental Health Week, participating schools & community groups sing a song specifically composed for the occasion.
See more Mental Health Hotlines.
General Musician Health Resources
Australian Society for Performing Arts Healthcare
Offers education resources including Performing Arts Healthcare Guides
Vocal Health for Teachers 2 hour workshop by Cottage Music Institute